{"id":17,"date":"2018-08-23T18:36:19","date_gmt":"2018-08-23T18:36:19","guid":{"rendered":"http:\/\/himlingoje-gym.dk\/?page_id=17"},"modified":"2025-08-04T14:55:41","modified_gmt":"2025-08-04T14:55:41","slug":"motions-gymnastik","status":"publish","type":"page","link":"https:\/\/himlingoje-gym.dk\/?page_id=17","title":{"rendered":"Motions gymnastik for M\/K"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dette er ikke et elitehold, men god motion for alle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gymnastik for krop og Sj\u00e6l<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi bruger store bolde til nogle \u00f8velser. Vi arbejder med balance- styrke- smidighed-ryg og mave\u00f8velser &#8211; str\u00e6k og afsp\u00e6nding. Vi kommer hele kroppen igennem.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"493\" src=\"https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/motionsgymnastik.png?resize=640%2C493\" alt=\"\" class=\"wp-image-72\" srcset=\"https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/motionsgymnastik.png?w=680&amp;ssl=1 680w, https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/motionsgymnastik.png?resize=300%2C231&amp;ssl=1 300w, https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/motionsgymnastik.png?resize=350%2C270&amp;ssl=1 350w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Styrk din krop, kom og v\u00e6r med.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">medbring liggeunderlag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Motionshold M \/ K Tirsdag kl.18.15 &#8211; 19.15<br>Pris. 450,00 kr.<br>F\u00f8rste gang 9.september<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Med venlig hilsen<br>Instrukt\u00f8rer: Pia tlf. 23292225 &amp; Grethe<\/strong> <strong>tlf.28745032<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dette er ikke et elitehold, men god motion for alle Gymnastik for krop og Sj\u00e6l Vi bruger store bolde til nogle \u00f8velser. Vi arbejder med balance- styrke- smidighed-ryg og mave\u00f8velser &#8211; str\u00e6k og afsp\u00e6nding. Vi kommer hele kroppen igennem. Styrk din krop, kom og v\u00e6r med. medbring liggeunderlag. Motionshold M \/ K Tirsdag kl.18.15 &#8211; 19.15Pris. 450,00 kr.F\u00f8rste gang 9.september Med venlig hilsenInstrukt\u00f8rer: Pia tlf. 23292225 &amp; Grethe tlf.28745032<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pacr8V-h","_links":{"self":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":11,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/609"}],"wp:attachment":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}