{"id":13,"date":"2018-08-23T18:36:19","date_gmt":"2018-08-23T18:36:19","guid":{"rendered":"http:\/\/himlingoje-gym.dk\/?page_id=13"},"modified":"2026-09-12T10:48:08","modified_gmt":"2026-09-12T10:48:08","slug":"yoga","status":"publish","type":"page","link":"https:\/\/himlingoje-gym.dk\/?page_id=13","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">Yoga og velv\u00e6re for alle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Velkommen til dette Yoga hold, hvor fokus er, at g\u00e5 hjem med velv\u00e6re og ro i kroppen. Holdet er bygget op p\u00e5 arbejde med smidighed, styrke og mental helhed. Jeg arbejder meget intuitiv og m\u00e6rker ind p\u00e5 dagen hvad behovet er. Holdet er hverken Hatha, Astanga eller Yin Yoga, men en blanding af det hele plus en lille fokus p\u00e5 energi arbejde og mental styrke. For mig h\u00e6nger Krop og Sj\u00e6l sammen i et konstant flow. Vi er aldeles uh\u00f8jtidelige, men samtidig fokuseret p\u00e5 \u00f8velserne. Alle kan deltage uanset h\u00f8jde, dr\u00f8jde og til- eller stilstand. <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"data:image\/png;base64,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\" alt=\"\u263a\ufe0f\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"data:image\/png;base64,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\" alt=\"\u263a\ufe0f\">Jeg har undervist i + 15 \u00e5r og er vant til at undervise differentieret. \u00c9n ting jeg som regel kan love p\u00e5 mine hold er, at hvis du kommer hver gang vil du have en oplevelse af at v\u00e6re styrket gevaldigt inden Jul, samt din smidighed vil v\u00e6re v\u00e6sentlig forbedret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En lille tilf\u00f8jelse: Medbring gerne en Yoga strop. Snoren fra en badek\u00e5be kan g\u00f8re det, hvis du ikke har en. Ps. Da jeg lider at parfume allergi, bedes du begr\u00e6nse brugen af dette kraftigt p\u00e5 dagen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"401\" src=\"https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/yoga.png?resize=589%2C401\" alt=\"\" class=\"wp-image-75\" style=\"width:451px;height:306px\" srcset=\"https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/yoga.png?w=589&amp;ssl=1 589w, https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/yoga.png?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/himlingoje-gym.dk\/wp-content\/uploads\/2018\/08\/yoga.png?resize=397%2C270&amp;ssl=1 397w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f8rste gang 11. september<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>tirsdag kl. 16.30 \u2013 17.30<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pris. 1100,00 kr.<strong> <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sidste gang er den. 31. marts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medbring; T\u00e6ppe, behageligt bl\u00f8dt t\u00f8j med plads til bev\u00e6gelse<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Velkommen til, jeg gl\u00e6der mig til at m\u00f8de jer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                           Mange hilsner<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Victoria Norsham.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga og velv\u00e6re for alle. Velkommen til dette Yoga hold, hvor fokus er, at g\u00e5 hjem med velv\u00e6re og ro i kroppen. Holdet er bygget op p\u00e5 arbejde med smidighed, styrke og mental helhed. Jeg arbejder meget intuitiv og m\u00e6rker ind p\u00e5 dagen hvad behovet er. Holdet er hverken Hatha, Astanga eller Yin Yoga, men en blanding af det hele plus en lille fokus p\u00e5 energi arbejde og mental styrke. For mig h\u00e6nger Krop og Sj\u00e6l sammen i et konstant&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/himlingoje-gym.dk\/?page_id=13\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pacr8V-d","_links":{"self":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":15,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/733"}],"wp:attachment":[{"href":"https:\/\/himlingoje-gym.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}